124 7th Ave W.
Alexandria, MN 56308
Near Woodsman Axe

Inspired Wellness currently offers craniosacral therapy and myofascial release sessions to clients of all ages and stages of life.

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Myofascial release therapy is a gentle form of massage that works on tissues that surround the bones and muscles.

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Craniosacral therapy focuses on gentle movements and holds of the head, spine, and sacrum to restore space for the cranial nerves, restoring balance to the body.

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Through gentle massage and range-of-motion exercises, clients experience little to no discomfort during their treatments. Clients remain completely clothed.

Ashley has advanced training in: intraoral & facial treatments as well as pregnancy & infant treatments.

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